Cognitive behavioural therapy (CBT) for insomnia and sleep disorders is an evidence-based intervention focused on improving sleep quality by addressing the cognitive and behavioural factors that ... MedPage Today: Insomnia Plus Obstructive Sleep Apnea Adds Up to 'Uniquely Complex' Combo People with insomnia and concomitant obstructive sleep apnea (OSA) represented a fairly common, medically complex group for whom current approaches may be suboptimal, according to one study. The American Journal of Managed Care: Sleep Disorders in Rural Appalachia Nearly 6 Times the National Average Clinically significant insomnia, elevated OSA risk, and insufficient sleep duration were markedly higher in rural Appalachian “hotspot” counties than national benchmarks, indicating a potential public ...

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Kaleido Scope: Better sleep without drugs: How cognitive behavioral therapy for insomnia works Sleep disorders affect an estimated 50-70 million Americans and are linked to cardiovascular disease, cognitive impairment, metabolic dysfunction, and increased accident risk. Now, sleep experts say ... Fierce Pharma: Idorsia eyes pediatric insomnia use with midstage trial win for sleep med Quviviq Idorsia eyes pediatric insomnia use with midstage trial win for sleep med Quviviq A new study published in the Journal of the American Heart Association has shown that having both insomnia and sleep apnea may dramatically raise the risk of hypertension and heart disease. The ...

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