Women's Health: Gemma Atkinson puts MCT oil in her coffee – but what is it? In an exclusive interview with Women's Health UK, radio presenter, podcaster, model and fitness influencer Gemma Atkinson has revealed her typical day starts with a 4.30am alarm, followed by MCT oil ... Gemma Atkinson puts MCT oil in her coffee – but what is it?

Context Explanation

Voilà bientôt 4 ans que Side a été lancé et il nous semblait important de revenir sur notre histoire pour vous expliquer où va Side en 2020. MCT oil has many possible benefits, including helping with seizures, type 2 diabetes, cognitive function, and weight loss. The existing studies report mixed and inconclusive results for many benefits. We might earn a commission if you make a purchase through one of the links.

Insight Material

The McClatchy Commerce Content team, which is independent from our newsroom, oversees this content. There are many MCT oils ...