AOL: Your resting heart rate can tell you a lot about your health. Here’s what your pulse should be at every age Your resting heart rate can tell you a lot about your health. Here’s what your pulse should be at every age MSN: Decoding Your Pulse: What Your Resting Heart Rate Reveals About Your Health at Every Age Decoding Your Pulse: What Your Resting Heart Rate Reveals About Your Health at Every Age What should your heart rate be when working out, and how can you track it?

Context Explanation

Our simple chart will help keep you in the target training zone, whether you want to lose weight or maximize your workout. Find out what normal resting and maximum heart rates are for your age and how exercise intensity and other factors affect heart rate. The normal average resting heart rate is 60-100 beats per minute. Tachycardia is when the heart beats too fast when at rest — at a rate of more than 100 beats per minute.

Insight Material

This can depend on age, health status and physical condition. Learn about the types of tachycardias: Bradycardia is a heart rate that’s too slow. A normal average heart rate is 60-100 beats per minute. What’s considered too slow can depend on your age and physical condition. Elderly people, for example, are more prone to bradycardia.

Final Conclusion

An adult resting heart rate of fewer than 60 beats per minute (BPM) qualifies as bradycardia. There are ... The American Heart Association explains what heart rate, or pulse, is and how to measure it. Learn what factors might influence your heart rate and achieving a target heart rate.