how many grams of sugar should i have a day - HEALTHY
Yahoo: How Many Grams Of Sugar Are Okay To Eat Per Week?
May 31, 2026
Yahoo: How Many Grams Of Sugar Are Okay To Eat Per Week? The American Heart Association recommends consuming no more than 36 grams of added sugar per day for adult men, no more than 25 grams of added sugar for adult women, and less than that for children.