Both low-carbohydrate and low-fat diets can be heart healthy, but it depends on what kind of foods you're eating, according to a new study. In the study, published Feb. 11 in the flagship journal of ...

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MSN: This heart-healthy diet that you've likely never heard of works similarly to building an investment portfolio, expert says: Here's how This heart-healthy diet that you've likely never heard of works similarly to building an investment portfolio, expert says: Here's how Eat your veggies for heart health, cardiologists advise. Eating a healthy diet that includes lots of vegetables may be as good for the heart as taking 4,000 more steps every day, according to a study ... Explore essential information on heart health, including conditions like heart disease, heart attack, and coronary artery disease. Learn how lifestyle changes such as a balanced diet, regular exercise ...

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TODAY on MSN: A Diet High in These 3 Foods Can Reduce Heart Disease Risk Low-carb and low-fat diets can lead to weight loss, but which is better for heart health? Cardiologists share foods that fit both and can prevent heart disease. A Diet High in These 3 Foods Can Reduce Heart Disease Risk