The Healthy @Reader's Digest on MSN: The 9 worst foods for your cholesterol, according to experts Monitoring your cholesterol levels is one thing you can do to keep your heart healthy and stave off your risk of heart disease, which remains the leading cause of death in the U.S., according to the ... Eggs, shrimp, and other once-forbidden foods now have the all-clear. Here are the surprising high-cholesterol foods experts say are the real culprits.

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The post The 9 Worst Foods for Your Cholesterol, ... As Dr. Husain explains, high cholesterol can damage blood vessels over time before you even realize it. This is why it’s important to know your cholesterol numbers.

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The American Heart Association ... These delicious anti-inflammatory lunch recipes are high in fiber and low in saturated fat to help lower cholesterol levels. Heart UK says: "LDL cholesterol is often called ‘bad cholesterol’ because too much of it can clog up your arteries and lead to health problems later on, such as heart disease, heart attacks and ... Prevention on MSN: Doctors Say This Is How to Tell If Your Cholesterol Is Too High Doctors Say This Is How to Tell If Your Cholesterol Is Too High