Dear Eric: Like many people, I deal with yo-yoing weight. Over the decades, I have joined many weight-loss programs and got to my target weight on each (with 100 pounds being the most lost at one time ... DEAR ERIC: Like many people, my weight yo-yos.

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Over the decades, I have joined many weight-loss programs and got to my target weight on each (with 100 pounds being the most loss at one time). I stick ... Mercury News: Asking Eric: I know what I need to motivate me to lose weight, but how do I get it? Asking Eric: I know what I need to motivate me to lose weight, but how do I get it?

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NJ.com: Asking Eric: How can I lose weight without paying for a program that’s basically a public weigh-in? Asking Eric: How can I lose weight without paying for a program that’s basically a public weigh-in?