dr shanti singh - HEALTHY
In a recent episode of Hard Knock Radio, host Davey D sits down with housing rights advocate Shanti Singh to discuss Proposition 33, a crucial ballot measure focused on rent control in California. Since 1999, Shanti Restaurant has gratefully been serving delicious, Indian and Indian subcontinent food to our cherished customers in the Dorchester, Roslindale and Greater Boston Area. Shanti offers a unique blend of cuisines that makes it different than any other restaurant.
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We change our buffet on a daily basis to offer different beef, goat, lamb, chicken and vegetarian dishes and serve them freshly prepared every 15 minutes. Many people associate one word with the cuis…… Shanti specifically refers to a state of inner rather than outer peace. Since cultivating a sense of inner peace is the central goal of most spiritual practices, shanti is an important concept across religious and spiritual traditions such as Buddhism, Hinduism, Jainism and yoga. “Shanti” translates to “peace” or “tranquility” in English.
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This state of peace is not just the absence of external disturbances, but also an inner harmony, equanimity, and stillness that can be cultivated through spiritual practices such as yoga and meditation. Om, Shanti, Shanti, Shanti is an ancient Sanskrit mantra often chanted at the end of various Hindu or Buddhist prayers and spiritual practices. Each repetition of Shanti is said to offer a unique vibration, adding to the overall purpose of peace and harmony. Why do we say Shanti Shanti Shanti three times? - Hosh Yoga Shanti means peace—not just external quietness, but deep inner stillness and calm.
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It is the soul's natural state before it becomes entangled in the noise of the outer world. So when we say Om Shanti, we are not merely wishing for peace—we are affirming it. We are declaring: "I am a peaceful soul."