does alcohol raise cholesterol - HEALTHY
Heavier alcohol use increases triglycerides and may also raise LDL (low-density lipoprotein), known as “bad” cholesterol, in some people. This raises the risk of heart disease and other health issues. Alcohol can raise HDL cholesterol, but it also affects triglycerides, blood pressure, and heart rhythm.
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Here’s what the research actually shows. Alcohol doesn’t contain cholesterol. However, it does affect cholesterol levels in your body. Alcohol’s effects on cholesterol vary depending on alcohol use—such as how often and what you’re drinking—and other factors, like genetics, a healthy diet, lifestyle, and any pre-existing health problems.
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Even within recommended limits, certain types of alcohol—especially those considered high cholesterol drinks to avoid—can still raise triglycerides and LDL cholesterol. There is some evidence that moderate amounts of alcohol might help to slightly raise levels of “good” HDL cholesterol. Researchers have also suggested that red wine, in particular, might protect the heart, thanks to the antioxidants it contains. Heavy alcohol intake is linked to increased levels of LDL (“bad”) cholesterol, total cholesterol, and triglycerides, all of which are risk factors for heart disease. Drinking too much alcohol can actually increase your risk for heart disease and stroke, raise blood pressure, contribute to obesity, and increase the levels of fats called triglycerides in the...
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Alcohol is broken down in your liver and reconstructed as cholesterol and triglycerides. The more you drink, the more your levels of cholesterol and triglycerides rise.