daily recommended sodium amount - HEALTHY
A low sodium diet limits high sodium foods and drinks, and it is often recommended for high blood pressure or heart disease. The ideal daily value is generally less than 2,300 milligrams (mg) per day.
May 31, 2026
A low sodium diet limits high sodium foods and drinks, and it is often recommended for high blood pressure or heart disease. The ideal daily value is generally less than 2,300 milligrams (mg) per day. MSN: Daily salt intake: How much sodium is too much for your health?
Context Explanation
Daily salt intake: How much sodium is too much for your health? Most of us add a pinch of salt here and there without thinking twice, but our daily sodium intake might be far higher than you realize. According to the World Health Organization, adults around the ...