cucumber dietary info - HEALTHY
Cucumbers are a delicious kitchen staple—whether you slice them up for a salad or quick pickle them. We love their crisp, refreshing flavor, which is celebrated in many different dishes from cultures ... The Conversation: ‘Sometimes you need to eat an entire cucumber’: nutrition experts on the viral TikTok trend So begins a series of viral videos by TikTok “cucumber guy” Logan Moffitt, who has raked in millions of views for his cucumber salad videos.
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He’s also inspired thousands of copycat videos showcasing ... ‘Sometimes you need to eat an entire cucumber’: nutrition experts on the viral TikTok trend Health.com: Zucchini vs. Cucumber: Which Is More Hydrating and Contains More Nutrients? Cucumber nutrition facts: One-half cup of sliced cucumber is 8 calories, 0.3g of protein, 1.9g of carbs, and 0.1g of fat.
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1 cucumber of cucumber (raw, with peel) contains 45 Calories. The macronutrient breakdown is 80% carbs, 5% fat, and 14% protein. This is a good source of potassium (9% of your Daily Value) and vitamin k (41% of your Daily Value). Nutrition Facts for Cucumber - View calories, protein, carbs, fats, vitamins, minerals, and more.