catastrophize meaning - HEALTHY
The meaning of CATASTROPHIZE is to imagine the worst possible outcome of an action or event : to think about a situation or event as being a catastrophe or having a potentially catastrophic outcome. What does catastrophize mean? To catastrophize is to think of a situation as much worse than it really is—to act as if a negative circumstance is the worst possible scenario.
Context Explanation
Do children catastrophize? Yes, catastrophizing is among the forms of thinking that can burden children and teens, not just adults. Do we catastrophize more in volatile times? Volatility – whether in the economy, the job market or geopolitics – breeds uncertainty, and the inability to tolerate uncertainty is central to ...
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CATASTROPHIZE definition: 1. to think about the worst things that could possibly happen in a situation, or to consider a…. Learn more. Catastrophizing is one of the most common cognitive distortions that involves believing the worst possible outcome will occur as a result of some action or event, even if it’s very unlikely. When you catastrophize, you convince yourself that an event is far worse than is realistic or probable.