Weight gain during your period is temporary and usually ends once the period is over. Eating complex carbohydrates and reducing salt may help lessen weight gain during periods. Severe PMS symptoms may ...

Context Explanation

AOL: Can You Prevent Perimenopausal Weight Gain? Here Are 6 Tips from Doctors to Avoid Gaining—and Start Losing Weight. Can You Prevent Perimenopausal Weight Gain? Here Are 6 Tips from Doctors to Avoid Gaining—and Start Losing Weight.

Insight Material

Naija Gist - Latest: Period weight gain is definitely not just in your head Some people can even gain up to five pounds (or more) during their period, says Lauren Streicher, M.D. clinical professor of obstetrics and gynecology at Northwestern University Feinberg School of ... phillyvoice.com: Midlife weight gain can start long before menopause, but these steps can help your body weather the hormonal shift Midlife weight gain can start long before menopause, but these steps can help your body weather the hormonal shift "Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." But being proactive about menopause can make the transition period easier to manage and even empowering ...